Welcome to Insight Psychological’s Mental Health Resource Library!
Insight Psychological has supported Albertans’ mental health for 25 years. Insight is a two-time recipient of the Canadian Business Growth Award, recognizing it as one of Canada’s Fastest-Growing Companies. As one of Alberta’s top providers of high-quality multi-specialty assessment and counselling services, Insight has supported individuals, families, groups, and organizations across Alberta since 1997.
The world is facing an unprecedented mental health crisis that has been exacerbated due to COVID-19. According to Statistics Canada, the percentage of Canadians age 12 and older who have self-reported high levels of mental health has declined from 64% to 58% from September to December 2020 to September 2021 to February 2022. Additionally, mental health organizations across the country are reporting increased stress and anxiety levels, which can lead to higher levels of absenteeism and decreased performance and productivity in workplace settings.
We recognize that, often due to financial reasons, ongoing psychotherapy is not accessible to all people. Ultimately, taking this notion and individuals mental health crisis in mind, we began creating our Mental Health resource library to allow for access to thousands of mental health resources to the general public, educational institutions, and organizations at a reasonable cost.
