Join us at Spring Integrative Wellness to connect with Sonya Duffee, Certified CAPPA Labour & Postpartum Doula for a FREE 1-Hour Drop-In Q&A event at 7PM-8PM on the following dates:

Monday, July 14
Monday, July 28
Monday, August 18

Come visit anytime on Monday, July 14, Monday, July 28, and Monday August 18 between 7:00PM - 8:00PM to get your top questions answered in a more casual and intimate setting on a number of topics including, but not limited to:

Birth Preparation & Labour Support (i.e. “What exactly does a doula do during labour?”, “Do you work with all types of births - natural, epidural, C-section?”)
Postpartum Recovery & Adjustment (i.e. “What does postpartum support from a doula actually look like?”, “Why might support from a postpartum doula be a game-changer for me and my recovery?”)
Practical Considerations (i.e. “When should I hire a doula?”, “What’s the difference between a doula and a midwife?”)
Family Dynamics (i.e. “How do you help partners feel involved?”, “How do you handle cultural or religious preferences?”, “What if family members disagree with having a doula?”)
…and more!

Who should join:

Expecting parents in any trimester of pregnancy who want to learn about birth support options, pain management techniques, or what to expect during labor and delivery.
New parents (especially those in their first few months postpartum) seeking guidance on newborn care, breastfeeding challenges, sleep issues, postpartum recovery, or emotional adjustment to parenthood.
Partners and family members who want to understand how to better support a pregnant or new parent, or learn about their role during birth and the postpartum period.
People considering hiring a doula who want to understand what doula services involve, ask about costs, or get a sense of whether a particular doula would be a good fit before committing to hire them.
Parents planning future pregnancies who had challenging experiences previously and want to explore different support options for next time.
Healthcare workers, childbirth educators, or lactation consultants interested in learning more about doula care to better refer clients or collaborate professionally.
Community members who are simply curious about birth work or want to support local maternal health resources.

Where: Spring Integrative Wellness: 2508 Ellwood Drive SW, Edmonton